Why You Need To Alkalinize Your Body Now

 Are your teeth getting loose before time or are your bones feeling weaker. Did your doctor talk to you about osteoporosis? So wake up today and take charge. The need to alkalinize your body is greater than ever before. Alkalinize your body to regain energy as well as add healthy years to your life span.

When the ph of our body gets acidic it takes calcium from the bones and the teeth to keep its alkaline ph maintained. This leads to dental problems and on a more serious note arthritis as well as osteoporosis. One must take care to eat healthy foods which are alkaline in nature. A new meaning has been given to the saying what you eat is what you are. If you consume alkaline foods you will alkalinize while an acidic diet will make the body ph acidic. An alkaline rich diet helps to alkalinize our blood and so absorb nutrients faster, help in digestion and most of all keep a healthy lifestyle by strengthening our immune system. An over acidic body is a magnet for all kinds of diseases. The only way to prevent diseases is to alkalinize our blood so as to keep the body ph maintained along with the health of the body

80 % of our food should be made up of raw vegetables and fruits. Apart from the fact that it helps to alkalinize the blood such a diet also helps rid the body of toxins by providing the body with enough roughage and so cleaning the intestines by frequent bowel movements. Most diseases are caused due to toxins not being released from the body. When these toxins are not released they cause serve illnesses. It is necessary to alkalinize the blood so as to help the cells to throw out the toxins but at the same time there should be enough bowel movements so that that toxin release can be completely discarded by the body. Only an only if we alkalinize ourselves can we save our bodies from cell degeneration and various diseases.

Acidic foods are extremely harmful for health and if more than 20 % of our food in take is acidic in nature then it alters the ph of our body which is slightly alkaline. This acidic ph acts as a magnet for all diseases. Not only does it affect the functioning of the brain, heart , liver and other such vital organs it also weakens the immune system. The body tries to keep the alkaline ph by drawing calcium from our teeth and bones and so harming them in the process. Alkalizing our blood is our only answer to an acidic body ph. consuming alkaline foods will alkalinize our blood and we will be able to maintain good heath and our energy levels will shoot up. Alkalinize the blood and feel the difference in your body. Cancer, osteoporosis, arthritis and many such harmful diseases can be kept away from if we alkalinize our blood and maintain the natural alkaline body ph of 7.4.